Katie Mellor and Associates

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Here’s the truth… five hours can completely change how your business feels.

Five hours of inbox support means no more missed messages or panic scrolling.

Five hours of admin help means actual breathing room to think and plan.

Five hours of someone keeping things moving means you feel calmer, clearer, and more in control.

You don’t need a full-time team.
You don’t need to hand over everything at once.

You just need the right support in the right places, consistently.
And that’s exactly what our VA packages start with: five hours a month that make a bigger difference than you think.

Small shift. Huge impact.

You’ll be surprised what five hours can do.

Let's talk & get your 2026 supported, the right way.

You’re not unproductive, you’re just distracted by too much sh*t at once.

We tell ourselves juggling ten things at the same time will get the day moving faster, but really it just leaves you exhausted, scattered and wondering what you actually achieved.

Here’s what works instead:

1️⃣ Write a real to-do list, not the half-formed one living in your head.

2️⃣ Pick one task and give it your full attention.

3️⃣ Finish it before you move on, the same way you wouldn’t ice a cake before it’s baked.

When you slow down enough to focus properly, everything starts to click.
Your day feels calmer, the overwhelm eases, and you finally feel back in control instead of chasing your tail.

Feeling like your business is running you...

You’re not alone. Most founders hit a point where growth starts to feel heavy, scattered, and reactive. But when you focus on the right areas, things start to flow again.

Here are the 4 foundations I help clients strengthen inside Fix. Flow. Grow. 👇

✨ Operations Clarity: We untangle the overwhelm and create simple, structured systems that make your day-to-day feel calm and manageable.

✨ Client Journey: Every touchpoint mapped and optimised. From enquiry to offboarding, your clients feel cared for and you stop second-guessing every step.

✨ Systems & Automation: The right tech doing the heavy lifting. Streamlined, intentional, and built around how you actually work.

✨ Sustainable Growth: We refine how your business runs so you can grow with confidence, not burnout.

If you’re stuck spinning all the plates, Fix. Flow. Grow. gives you the clarity, structure and strategy to finally get unstuck.

Together, we’ll simplify your systems, streamline your operations, and get your business flowing like it should, clear, calm and ready to grow.

I’m now fully booked for 2025 and taking new Fix. Flow. Grow. clients for Feb 2026.

If you want your business running smoother, smarter, and more sustainably next year, now’s the time to apply.

Let’s make 2026 the year your business runs without burning you out.

#businessoperations #systemsexpert #femaleentrepreneur #smallbusinesssupport #automationstrategy #operationsconsultant #businesstipsuk #streamlineyourbusiness #servicebasedbusiness

Automating tasks isn’t about doing less, it’s about making space for what actually matters.

The key isn’t to automate everything. It’s to find the tasks that drain your time, energy, or attention, and make those easier.

Start with the stuff that’s repetitive, manual, or just plain annoying; the tasks you know you shouldn’t be spending hours on anymore.

When you pick the right things to automate, you create more space to grow, breathe, and actually enjoy running your business again.

So tell me… what’s one task you’d love to automate but haven’t yet?

I can’t give away too much yet, but imagine this..

A space where you can finally ask the tech questions without feeling silly.

A vault of ready to go walk throughs that actually make sense.

And real-time support that helps you get unstuck, fast.

This is for the women building brilliant businesses who just need a little less chaos behind the scenes.

Comment “STREAMLINED” below if you want first dibs when doors open & more info!

The last few weeks I have been quiet..

You may (or may not have noticed, if you are not on my account a lot) that the last couple of weeks I have been quiet.

I’ll be honest, it’s been a sh*t show & I haven’t really known how to show up for you, when all I have been trying to do is carry on.

The sh*t show started when I was due to go to @Hannahwalkers amazing Business and Books retreat for the week, but the night before I fell really unwell with Flu and couldn’t make it, so ended up in bed for the next 5 days, feeling miserable and sorry for myself (it’s okay to do that sometimes you know!).

But, that was just the start..

On the Thursday evening, I noticed Barney (my right arm, shadow and fluffy sidekick) just wasn’t himself. He was slow, not eating and not moving much.. so off to the vets we went.

After them admitting him, and a long night of tests he passed away Friday morning while they were doing one final test & my world fell apart.

10 years of him being by side, through thick and thin and suddenly that was it, he was gone.

They say when you loose a pet, it’s a different kind of grief, a loss that takes a little bit of you with them & if I am honest, I expected it to hurt, but not like it did & still does.

The house is quiet, my mind plays tricks on me & life without him just doesn’t feel right.

I’m sharing because, socials isn’t about all the sparkly, magical stuff.

It’s also about the raw, painful and emotional stuff.

So, Note to self: Be kind to ME, allow me the time when I need it & time is a great healer.

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Come and see what I'm up to on Instagram!

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This magical page is under construction, check back soon to see all the streamlined magic we worked with our client.

COMING SOON

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COMING SOON